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Tuesday, August 6, 2019

Cross country training (2 laps)

In Te Ngahere we have been doing Cross Country training.
We have been running 2 laps of our field, pump track and court.
We were trying to decrease the amount of time it took us to finish
the course, also keeping our fitness up. I am very proud of myself
because I have decrease my time by a lot of seconds. I’m not fast
at running but I know that I try my best and push myself to the finish
line. To get our blood pumping we have been doing some warm up
and warm downs after training. Next time I gonna try get a few
seconds off my time. 

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